Occupier_News_Q1-2018_BR

Exercise and relaxing doesn’t have to be boring! Here are some ideas to help inspire you to refresh, renew, and rejuvenate.

FIND A UNIQUE RELAXATION METHOD

AMUSEMENT BATHS

What it is: Yunessun is a resort near Mount Fuji famous for its ‘amusement baths.’ Bathers splash around in red wine, sake, coffee, or green tea. Location: Kanagawa, Japan

yunessun.com

TEMAZCAL

Location: Riviera Maya, Mexico

What it is: A temazcal is a traditional Mexican sweat lodge that is used for ritual purification and may also have some health benefits. Besides promoting physical well-being and healing, the temazcal is also a ritual and spiritual practice in which traditional healing methods are used to encourage reflection and introspection.

viceroyhotelsandresorts.com

SEAWEED BATH

What it is: Detoxifying seaweed baths utilise the natural power of our organic hand-harvested seaweed to deeply moisturise your skin, increase circulation, and promote healing. Location: Sligo, Ireland

VENIK MASSAGE

What it is: Cold treatment has long history and it has been used for centuries to release pain. Cold treatment is still used to ease swelling and pain. It has originally been used for pain relief and treatment rheumatic diseases. Location: Porvoo, Finland

voyaseaweedbaths.com

SALT CAVE

Location: Ontario, Canada

What it is: Healing Salt Cave is a therapeutic centre based on Speleo/Halotherapy. With the use of high- end equipment and natural materials the micro-climate combined with controlled humid conditions is ideal for easy inhalation and has been proven to be highly efficient against many types of respiratory, heart, and cardio-vascular and dermatological conditions.

www.haikko.fi

healingsaltcaves.com

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